The Science of Martial Arts Training

The Science of Martial Arts Training
Author :
Publisher : Unique Publications
Total Pages : 212
Release :
ISBN-10 : 1892515016
ISBN-13 : 9781892515018
Rating : 4/5 (16 Downloads)

Book Synopsis The Science of Martial Arts Training by : Charles I. Staley

Download or read book The Science of Martial Arts Training written by Charles I. Staley and published by Unique Publications. This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.


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