The Self-Hypnosis Diet
Author | : Steven Gurgevich, PhD |
Publisher | : Sounds True |
Total Pages | : 0 |
Release | : 2009-01-01 |
ISBN-10 | : 9781591798620 |
ISBN-13 | : 1591798620 |
Rating | : 4/5 (20 Downloads) |
Download or read book The Self-Hypnosis Diet written by Steven Gurgevich, PhD and published by Sounds True. This book was released on 2009-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.