The Self-Hypnosis Diet

The Self-Hypnosis Diet
Author :
Publisher : Sounds True
Total Pages : 0
Release :
ISBN-10 : 9781591798620
ISBN-13 : 1591798620
Rating : 4/5 (20 Downloads)

Book Synopsis The Self-Hypnosis Diet by : Steven Gurgevich, PhD

Download or read book The Self-Hypnosis Diet written by Steven Gurgevich, PhD and published by Sounds True. This book was released on 2009-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.


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