The Speed Bag Bible
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Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 1995-05 - Publisher: Rehabilitation & Sports Consulting
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equip
Language: en
Pages: 251
Pages: 251
Type: BOOK - Published: 2011-10-01 - Publisher: Tracks Publishing
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2015-06-08 - Publisher: Contemporary Fighting Arts, LLC
THE ULTIMATE GUIDE TO HEAVY BAG COMBINATIONS Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique b
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2008-04-01 - Publisher: Simon and Schuster
WHAT A BOOK! Just think -- you are only minutes away from learning more about the Bible. This simple-to-read collection of factoids is the perfect solution to f
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of