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One of America's most respected weight loss experts presents his proven, behavioral approach that has helped thousands attain their best weight. Rather than foc
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Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looki
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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
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Just 10 Lbs
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In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. This book disca