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The Tao of Natural Breathing
Language: en
Pages: 208
Authors: Dennis Lewis
Categories: Philosophy
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing A lon
Free Your Breath, Free Your Life
Language: en
Pages: 210
Authors: Dennis Lewis
Categories: Health & Fitness
Type: BOOK - Published: 2004-05-18 - Publisher: Shambhala Publications

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This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you a
Breathe into Being
Language: en
Pages: 137
Authors: Dennis Lewis
Categories: Self-Help
Type: BOOK - Published: 2009-05-19 - Publisher: Quest Books

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A follow-up to The Tao of Natural Breathing and Free Your Breath, Free Your Life identifies the potential transforming benefits of a breathing practice, sharing
The Tao of Stress
Language: en
Pages: 193
Authors: Robert G. Santee
Categories: Self-Help
Type: BOOK - Published: 2013-11-01 - Publisher: New Harbinger Publications

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Imagine, for a moment, a branch in the wind. If it moves with the wind, it will sway gracefully and remain intact; but if it refuses to bend, it will break. Lik
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual