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The Trauma of Everyday Life
Language: en
Pages: 266
Authors: Dr. Epstein
Categories: Philosophy
Type: BOOK - Published: 2014-07-07 - Publisher: Hay House, Inc

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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of lo
Thoughts Without A Thinker
Language: en
Pages: 178
Authors: Mark Epstein
Categories: Psychology
Type: BOOK - Published: 2013-07-30 - Publisher: Basic Books

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Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life Th
The Zen of Therapy
Language: en
Pages: 321
Authors: Mark Epstein, M.D.
Categories: Psychology
Type: BOOK - Published: 2022-01-11 - Publisher: Penguin

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“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of l
Going to Pieces Without Falling Apart
Language: en
Pages: 226
Authors: Mark Epstein, M.D.
Categories: Religion
Type: BOOK - Published: 2013-04-17 - Publisher: Harmony

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An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For
Everyday Trauma
Language: en
Pages: 135
Authors: Tracey Shors, PhD
Categories: Psychology
Type: BOOK - Published: 2021-12-14 - Publisher: Flatiron Books

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A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a spe