The Ultimate Guide to Weight Training for Skiing

The Ultimate Guide to Weight Training for Skiing
Author :
Publisher : Price World Publishing
Total Pages : 177
Release :
ISBN-10 : 9781936910847
ISBN-13 : 1936910845
Rating : 4/5 (47 Downloads)

Book Synopsis The Ultimate Guide to Weight Training for Skiing by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Skiing written by Rob Price and published by Price World Publishing. This book was released on 2008-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most comprehensive skiing specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility and abdominal exercises used by athletes world-wide. It is a year round training programme guaranteed to improve performance and get results.


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