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The Ultimate Weight Solution Food Guide
Language: en
Pages: 738
Authors: Phillip C. McGraw
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Simon and Schuster

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A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements a
The Ultimate Weight Solution
Language: en
Pages: 336
Authors: Phil McGraw
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-02 - Publisher: Simon and Schuster

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DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The Ultimate Weight Solution Cookbook
Language: en
Pages: 0
Authors: Phil McGraw
Categories: Cooking
Type: BOOK - Published: 2004-05-25 - Publisher: Free Press

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With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is
Red Light, Green Light, Eat Right
Language: en
Pages: 275
Authors: Joanna Dolgoff
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

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Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, to