The Volumetrics Eating Plan
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The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help
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Introduces a diet centered around controlling the hormone ghrelin, defying such popular weight loss myths that constantly exercising and eliminating carbs from
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Volumetrics Diet is an award-winning diet plan that is backed-up with scientific studies regarding energy density. It has been ranked as the 6th out of the 32 p