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Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath
Language: en
Pages: 114
Authors: Zhang Guangde
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-08-15 - Publisher: Singing Dragon

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This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and conce
Dao Yin for General Health
Language: en
Pages: 128
Authors: Zhang Guangde
Categories: Medical
Type: BOOK - Published: 2016-04-21 - Publisher: Singing Dragon

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With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with s
na
Language: en
Pages: 130
Authors: Zhang Guangde
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-15 - Publisher: Singing Dragon

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Professor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China an
Thirteen Movements to Stretch the Body and Make It More Supple, and Guiding and Harmonising Energy to Regulate the Breath
Language: en
Pages: 112
Authors: Zhang Guangde
Categories:
Type: BOOK - Published: 2019-11-21 - Publisher: Singing Dragon

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Dao Yin Yang Sheng Gong exercises regulate the body, breathing and the mind to achieve an improved quality of life. This book focuses on concentration, stretchi
Backpacker
Language: en
Pages: 206
Authors:
Categories:
Type: BOOK - Published: 2000-03 - Publisher:

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Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on ac