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Time Restricted Eating
Language: en
Pages: 62
Authors: Dr. Julie Wei-Shatzel
Categories: Self-Help
Type: BOOK - Published: 2021-06-27 - Publisher: LifeRich Publishing

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Time Restricted Eating A Look Into the Lifestyle introduces an exciting paradigm shift in our understanding of metabolism and how to harness this new informatio
Time Restricted Eating
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Authors: Julie Wei-Shatzel
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-27 - Publisher: Life Rich Publishing

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Time Restricted Eating A Look Into the Lifestyle introduces an exciting paradigm shift in our understanding of metabolism and how to harness this new informatio
The Circadian Code
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Authors: Satchin Panda, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-11 - Publisher: Rodale Books

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When we eat may be as important as what we eat. Discover how to reset your body’s natural clock—from an award-winning circadian rhythm and aging researcher
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
10 Hour Diet
Language: en
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Authors: Jeannette Hyde
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Type: BOOK - Published: 2021-01-21 - Publisher: Simon and Schuster

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It’s not just what you eat: it’s when you eat. Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any m