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Triathlon Training Handbook
Language: en
Pages: 199
Authors: Terri Schneider
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-27 - Publisher: Hatherleigh Press

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The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exerci
Complete Triathlon Guide
Language: en
Pages: 637
Authors: USA Triathlon
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-24 - Publisher: Human Kinetics

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Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advi
Training Plans for Multisport Athletes
Language: en
Pages: 348
Authors: Gale Bernhardt
Categories: Education
Type: BOOK - Published: 2000 - Publisher:

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Offers multisport athletes advice on how to understand the science of training and effectively self-train, providing sample training plans for different levels
Triathlete Magazine's Essential Week-by-Week Training Guide
Language: en
Pages: 728
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style

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From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
Weight Training for Triathlon
Language: en
Pages: 194
Authors: Ben Greenfield
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02 - Publisher: Price World Publishing

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This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effecti