Tune Your Brain

Tune Your Brain
Author :
Publisher : iUniverse
Total Pages : 306
Release :
ISBN-10 : 9780595370375
ISBN-13 : 0595370373
Rating : 4/5 (75 Downloads)

Book Synopsis Tune Your Brain by : Elizabeth Miles

Download or read book Tune Your Brain written by Elizabeth Miles and published by iUniverse. This book was released on 2005 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.


Tune Your Brain Related Books

Tune Your Brain
Language: en
Pages: 306
Authors: Elizabeth Miles
Categories: Music
Type: BOOK - Published: 2005 - Publisher: iUniverse

DOWNLOAD EBOOK

Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed gu
The Brain Mechanic
Language: en
Pages: 146
Authors: Spencer Lord
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-01-03 - Publisher: Health Communications, Inc.

DOWNLOAD EBOOK

You have the incredible power to change the way you think, perceive, and react to stress—for the better—through cognitive behavioral therapy (CBT). CBT has
Rewire Your Brain
Language: en
Pages: 256
Authors: John B. Arden
Categories: Self-Help
Type: BOOK - Published: 2010-03-22 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide
Mind Performance Hacks
Language: en
Pages: 330
Authors: Ron Hale-Evans
Categories: Computers
Type: BOOK - Published: 2006-02-06 - Publisher: "O'Reilly Media, Inc."

DOWNLOAD EBOOK

"Tips & tools for overclocking your brain"--Cover.
Max Your Brain
Language: en
Pages: 195
Authors: James Harrison
Categories: Games & Activities
Type: BOOK - Published: 2010-01-04 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

Get your head in tip-top condition with the ultimate brain training workout, in e-book format Boost your brain power and reap the rewards at work and in life wi