Uncontrived Mindfulness
| Author | : Vajradevi |
| Publisher | : Windhorse Publications |
| Total Pages | : 287 |
| Release | : 2021-03-31 |
| ISBN-10 | : 9781911407621 |
| ISBN-13 | : 1911407627 |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis Uncontrived Mindfulness by : Vajradevi
Download or read book Uncontrived Mindfulness written by Vajradevi and published by Windhorse Publications. This book was released on 2021-03-31 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.