Vagus Nerve Exercises
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Language: en
Pages: 297
Pages: 297
Type: BOOK - Published: 2017-12-19 - Publisher: North Atlantic Books
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducin
Language: en
Pages: 266
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Type: BOOK - Published: 2020-04-21 - Publisher: W. W. Norton & Company
A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into cl
Language: en
Pages: 334
Pages: 334
Type: BOOK - Published: 2023-03-07 - Publisher: Simon and Schuster
Control your stress response through vagus nerve stimulation • Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to h
Language: en
Pages: 109
Pages: 109
Type: BOOK - Published: 2019-04-02 - Publisher: Simon and Schuster
Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anato
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2019-10-14 - Publisher:
Did you know you could access Vagus Nerve easily every day to improve your memories, decrease your anxiety and prevent inflammation? Are you having anxiety or c