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Accessing the Healing Power of the Vagus Nerve
Language: en
Pages: 297
Authors: Stanley Rosenberg
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-19 - Publisher: North Atlantic Books

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The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducin
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
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Authors: Deb Dana
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Type: BOOK - Published: 2020-04-21 - Publisher: W. W. Norton & Company

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A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into cl
Simple Exercises to Stimulate the Vagus Nerve
Language: en
Pages: 334
Authors: Lars Lienhard
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Type: BOOK - Published: 2023-03-07 - Publisher: Simon and Schuster

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Control your stress response through vagus nerve stimulation • Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to h
Activate Your Vagus Nerve
Language: en
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Authors: Navaz Habib
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-02 - Publisher: Simon and Schuster

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Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anato
Daily Vagus Nerve Exercise
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Authors: Elizabeth Williams
Categories:
Type: BOOK - Published: 2019-10-14 - Publisher:

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Did you know you could access Vagus Nerve easily every day to improve your memories, decrease your anxiety and prevent inflammation? Are you having anxiety or c