Why Cope When You Can Heal?

Why Cope When You Can Heal?
Author :
Publisher : Harper Horizon
Total Pages : 149
Release :
ISBN-10 : 9780785244769
ISBN-13 : 078524476X
Rating : 4/5 (69 Downloads)

Book Synopsis Why Cope When You Can Heal? by : Mark Goulston

Download or read book Why Cope When You Can Heal? written by Mark Goulston and published by Harper Horizon. This book was released on 2020-12-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face. COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers. They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones. Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD). Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration. In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use today. This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.


Why Cope When You Can Heal? Related Books

Why Cope When You Can Heal?
Language: en
Pages: 149
Authors: Mark Goulston
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: Harper Horizon

DOWNLOAD EBOOK

Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as
In Sickness as in Health
Language: en
Pages: 192
Authors: Barbara Kivowitz
Categories: Family & Relationships
Type: BOOK - Published: 2013 - Publisher:

DOWNLOAD EBOOK

Something's happened now what do we do? What do I do? What do I really owe my loved one? And how can I even ask such a question? Having exchanged marriage vows
There I Am
Language: en
Pages: 288
Authors: Ruthie Lindsey
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-04-20 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doy
Getting Past the Affair
Language: en
Pages: 353
Authors: Douglas K. Snyder
Categories: Psychology
Type: BOOK - Published: 2007-01-06 - Publisher: Guilford Press

DOWNLOAD EBOOK

This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.
Childhood Disrupted
Language: en
Pages: 304
Authors: Donna Jackson Nakazawa
Categories: Family & Relationships
Type: BOOK - Published: 2016-07-26 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.