Winning on the Ground

Winning on the Ground
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0897502051
ISBN-13 : 9780897502054
Rating : 4/5 (51 Downloads)

Book Synopsis Winning on the Ground by : AnnMaria De Mars

Download or read book Winning on the Ground written by AnnMaria De Mars and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.


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