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Pages: 468
Authors: Claire Kowalchik
Categories: Health & Fitness
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster

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More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Runner's World Complete Book of Women's Running
Language: en
Pages: 338
Authors: Dagny Scott Barrios
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Type: BOOK - Published: 2007-10-30 - Publisher: Rodale

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An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
Real Women Run
Language: en
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Categories: Health & Fitness
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A classic, prize-winning novel about an epic migration and a lone woman haunted by the past in frontier Waipu. In the 1850s, a group of settlers established a c
Women's Complete Guide to Running
Language: en
Pages: 234
Authors: Jeff Galloway
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Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and
Running for Women
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Authors: Jason Karp
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As best-selling author John Gray pointed out, men are from Mars and women are from Venus. There are obvious differences between women and men in anatomy, physio