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Literally translated as "Form-Intention Boxing," Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains the practitioner
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Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms
Ba Gua Circle Walking Nei Gong
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In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system o
The Gucci Mane Guide to Greatness
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From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes THE GUCCI MANE GUIDE TO GREATNESS—an
The Study of Xing Yi Quan
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Xing Yi Quan Xue (The Study of Xing Yi Quan)was written by Sun Lutang in 1915. This book gives clear instructions not only in the basics of Xing Yi Quan and the