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Smart Yoga
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Authors: David Moore
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-06 - Publisher: North Atlantic Books

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David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effectiv
Healing Yoga
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Authors: Swami Ambikananda Saraswati
Categories: Health & Fitness
Type: BOOK - Published: 2009-04 - Publisher: B. Jain Publishers

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Today healing yoga helps you to do just this, by teaching you how to integrate an awareness of the panchatattva - the five forces of vitality - into your yoga p
Dance and the Alexander Technique
Language: en
Pages: 218
Authors: Rebecca Nettl-Fiol
Categories: Education
Type: BOOK - Published: 2011 - Publisher: University of Illinois Press

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Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specifi
Fitness Without Stress
Language: en
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Authors: Robert M. Rickover
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Alexander Technique
Language: en
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Authors: Chris Stevens
Categories: Alexander technique
Type: BOOK - Published: 1996 - Publisher: Random House (UK)

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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural a