Yoga Mind, Body & Spirit

Yoga Mind, Body & Spirit
Author :
Publisher : Macmillan
Total Pages : 292
Release :
ISBN-10 : 0805059709
ISBN-13 : 9780805059700
Rating : 4/5 (09 Downloads)

Book Synopsis Yoga Mind, Body & Spirit by : Donna Farhi

Download or read book Yoga Mind, Body & Spirit written by Donna Farhi and published by Macmillan. This book was released on 2000-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.


Yoga Mind, Body & Spirit Related Books

Yoga Mind, Body & Spirit
Language: en
Pages: 292
Authors: Donna Farhi
Categories: Health & Fitness
Type: BOOK - Published: 2000-05 - Publisher: Macmillan

DOWNLOAD EBOOK

Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical p
Yoga for Mind, Body and Spirit
Language: en
Pages: 432
Authors: Rachel Scott
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"A holistic approach to the yoga lifestyle. Yoga nourishes more than our bodies; it engages our physical, emotional, and spiritual selves. The teachings that in
Gentle Yoga for Healing
Language: en
Pages: 144
Authors: Annalisa Cunningham
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2003 - Publisher: Sterling Publishing Company Incorporated

DOWNLOAD EBOOK

Simple, accessible, and life affirming: these are the gentlest of Hatha yoga exercises, easy-to-do poses and postures that heal the body and nurture the spirit.
Yoga for Men
Language: en
Pages: 134
Authors: Bruce Van Horn
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Andrews McMeel Publishing

DOWNLOAD EBOOK

From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it'
The Little Book of Yoga
Language: en
Pages: 192
Authors: Fiona Channon
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-14 - Publisher: Hachette UK

DOWNLOAD EBOOK

The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mas