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1 Minute a Day to a Healthier You
Language: en
Pages: 404
Authors: Dr. Robert DeMaria
Categories: Health & Fitness
Type: BOOK - Published: 2024-02-20 - Publisher: Destiny Image Publishers

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Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you cau
The One-Minute Workout
Language: en
Pages: 274
Authors: Martin Gibala
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-07 - Publisher: Penguin

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Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of ex
The Women's Health Big Book of 15-Minute Workouts
Language: en
Pages: 418
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale

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Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves ta
No Zero Days Journal
Language: en
Pages: 388
Authors: Erik Myers
Categories:
Type: BOOK - Published: 2020-04-05 - Publisher:

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In your hands right now is the tool that will, once and for all, help you develop the lifetime habit of consistent exercise so you can take control of your heal
Healthy Bread in Five Minutes a Day
Language: en
Pages: 338
Authors: Jeff Hertzberg, M.D.
Categories: Cooking
Type: BOOK - Published: 2010-02-01 - Publisher: Macmillan

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The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread t