Download or read book A beginners Guide to Probiotics written by Amanda Symonds and published by Amanda Symonds. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to get started with bacteria and yeast cultures and learn about fermentation on your kitchen counter! We discuss how to look after varous cultures including Milk Kefir, Water Kefir, Kombucha, Ginger beer, Jun, Vinegar, Yoghurt and fermented vegetables.