Download or read book A Meditation Journey for Beginners written by Cheryl Forrest and published by Balboa Press. This book was released on 2015-11-30 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique and a journey. This is a step-by-step, seven-week program and workbook. You are about to begin a journey you are destined to succeed at. It is your true adventurethe adventure of you! Throughout this adventure, you will discover and rediscover what you have always known: your own truth. It starts with your very own meditation journey. Enjoy it.