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A Practical Guide to Mindfulness-Based Compassionate Living
Language: en
Pages: 192
Authors: Erik van den Brink
Categories: Psychology
Type: BOOK - Published: 2018-06-18 - Publisher: Routledge

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A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills wit
Mindfulness-Based Compassionate Living
Language: en
Pages: 293
Authors: Erik van den Brink
Categories: Psychology
Type: BOOK - Published: 2015-05-08 - Publisher: Routledge

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Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a c
Leaves Falling Gently
Language: en
Pages: 148
Authors: Susan Bauer-Wu
Categories: Self-Help
Type: BOOK - Published: 2011-09-01 - Publisher: New Harbinger Publications

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A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring w
Living with Your Heart Wide Open
Language: en
Pages: 194
Authors: Steve Flowers
Categories: Self-Help
Type: BOOK - Published: 2011-07-01 - Publisher: New Harbinger Publications

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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What i
Mindfulness
Language: en
Pages: 0
Authors: Joseph Goldstein
Categories: Religion
Type: BOOK - Published: 2016-03-01 - Publisher: Sounds True

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The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph G