Able Bodies Balance Training
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Language: en
Pages: 464
Pages: 464
Type: BOOK - Published: 2008 - Publisher: Human Kinetics
"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's
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Type: BOOK - Published: 2007-05-24 - Publisher: Simon and Schuster
GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training—or working out on unstable surfaces like the BOSU, ball and core boa
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Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 2019-06-06 - Publisher:
Falls are the leading cause of injury, emergency room visits, and hospitalizations for seniors in North America. Every 11 seconds, an emergency room in the Unit
Language: en
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Pages: 0
Type: BOOK - Published: 2023-06-08 - Publisher: Independently Published
Are you an elder individual struggling with maintaining your balance and composure? If so, "Balance Exercise for Seniors" is the ultimate guidebook designed to