ACSM's Nutrition for Exercise Science

ACSM's Nutrition for Exercise Science
Author :
Publisher : Lippincott Williams & Wilkins
Total Pages : 1096
Release :
ISBN-10 : 9781975197186
ISBN-13 : 1975197186
Rating : 4/5 (86 Downloads)

Book Synopsis ACSM's Nutrition for Exercise Science by : Dan Benardot

Download or read book ACSM's Nutrition for Exercise Science written by Dan Benardot and published by Lippincott Williams & Wilkins. This book was released on 2024-08-12 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice. Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence-based yet accessible exploration of how nutrition impacts various aspects of active populations, from general health to muscle development, exercise recovery, injury prevention, and psychological well-being. Real-world examples and case studies bring difficult concepts to life, equipping you with the knowledge and confidence to support the nutritional needs of active populations throughout your healthcare career.


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