Download or read book ADHD or Not? Workbook written by Myadhdventure and published by Myadhdventure. This book was released on 2024-03-17 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD or Not? is the ideal resource for anyone wondering, "Could I have ADHD?" This workbook offers a structured approach to exploring potential ADHD symptoms before seeking a professional diagnosis. Divided into three sections—9 inattentive symptoms, 9 hyperactive/impulsive symptoms, and 9 unofficial ADHD symptoms—it guides you through a detailed self-assessment to help you better understand your experiences. With a straightforward scoring system, this workbook makes it easy to assess the potential presence of ADHD in your life, providing a helpful tool as you prepare for professional consultations.