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Aging Backwards
Language: en
Pages: 310
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-11 - Publisher: Harper Collins

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The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-Whi
Forever Painless
Language: en
Pages: 266
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: HarperCollins

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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Back
Successful Aging
Language: en
Pages: 379
Authors: Daniel J. Levitin
Categories: Psychology
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

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INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhap
Aging in Reverse
Language: en
Pages: 390
Authors: Natalie Jill
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books

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Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist
Ageless
Language: en
Pages: 353
Authors: Andrew Steele
Categories: Science
Type: BOOK - Published: 2021-03-23 - Publisher: Anchor

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“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay