Download or read book Army Field Manual FM 21-20 (Physical Fitness Training) written by The United States Army and published by Digireads.com. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "FM 21-20 is directed at leaders who plan and conduct physical fitness training. It provides guidelines for developing programs which will improve and maintain physical fitness levels for all Army personnel. These programs will help leaders prepare their soldiers to meet the physical demands of war. This manual can also be a source book for soldiers¿ The benefits to be derived from a good physical fitness program are many."¿From the Preface.