Be Para Fit
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Language: en
Pages: 178
Pages: 178
Type: BOOK - Published: 2020-01-23 - Publisher: Bloomsbury Publishing
THE 4-WEEK FORMULA FOR ELITE PHYSICAL FITNESS ARE YOU READY TO BE PARA FIT? Transform your lifestyle and fitness with the powerful new programme from Major Sam
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2012-07-20 - Publisher: Bloomsbury Publishing
In The Para Fitness Guide, Major Sam McGrath of the legendary Parachute Regiment has collected together an inspirational series of exercises which are perfect f
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2010-09-14 - Publisher: BenBella Books
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health ma
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2020-06-09 - Publisher: Grand Central Publishing
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that
Language: en
Pages: 480
Pages: 480
Type: BOOK - Published: 2014 - Publisher: Lippincott Williams & Wilkins
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo