Download or read book Be Present in All Things, and Thankful for All Things written by Maya Angelou and published by . This book was released on 2019-03-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll love this Maya Angelou Gratitude Journal! It's extremely simple to start: simply write down the things you are grateful for on a daily basis. Stop what you're doing and take 15 to 20 minutes to reflect on your day. If this is your first gratitude journal, it's okay. Check out pages 2 and 3 of the interior to see what made Maya Angelou feel grateful. Journal filled with beautiful and uplifting quotes from Maya Angelou on every page. Take time to revisit your favourite quotes. Why a Gratitude Journal? Gives you a new perspective on what is important to you and what you truly appreciate in your life. Helps you feel calmer and lowers your stress levels. By noting what you are grateful for, you can gain clarity on what you want to have more of in your life, and what you can do without. Helps you learn more about yourself and become more self-aware. TIP: On days when you feel blue, you can read through your gratitude journal to readjust your attitude and remember all the good things in your life.