Download or read book Beating Anger written by Mike Fisher and published by Random House. This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger--or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.