Download or read book Body Image Breakthrough: Learning to See Your Body and Your Beauty in a Whole New Light written by Jaci Wightman and published by Cedar Fort Publishing & Media. This book was released on 2023-02-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: We struggle with feelings of inadequacy, shame, and even hatred for our physical bodies. But we can be cured of this devotion to the worldly ideal that plagues our culture. This is not just another weight loss book. This book cuts through fad diets and pop psychology to expose the very roots of body issues for women in our culture. Author Jaci Wightman shows us how to eradicate negative thoughts and false beliefs we may have and how to detach ourselves from the unrealistic image society holds. With Christ's help, we can be cleansed and changed, understanding what true beauty is. We will come to love who we are and learn to see ourselves the way the Lord sees us. You will discover what it really means to be beautiful.