Boomer Yoga
| Author | : Beryl Bender Birch |
| Publisher | : Sellers Publishing |
| Total Pages | : 0 |
| Release | : 2009 |
| ISBN-10 | : 141620542X |
| ISBN-13 | : 9781416205425 |
| Rating | : 4/5 (2X Downloads) |
Book Synopsis Boomer Yoga by : Beryl Bender Birch
Download or read book Boomer Yoga written by Beryl Bender Birch and published by Sellers Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together personal experience, philosophy, and practical techniques, yoga pioneer Birch reveals her comprehensive boomer yoga practice, including a rejuvenating 40-minute workout.