Braving Uncertainty

Braving Uncertainty
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Publisher :
Total Pages : 0
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ISBN-10 : 1667108344
ISBN-13 : 9781667108346
Rating : 4/5 (44 Downloads)

Book Synopsis Braving Uncertainty by : Emily Risinger

Download or read book Braving Uncertainty written by Emily Risinger and published by . This book was released on 2021-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!


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