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We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style g
Overcoming Gravity
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Complete Calisthenics, Second Edition
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Type: BOOK - Published: 2019-12-17 - Publisher: North Atlantic Books

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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
Calisthenics for Beginners
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Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide ► On Sale + FREE Bodyweight Workout Program, Limited Time! ◄ Bored of the same old work
Calisthenics for Beginners
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Achieve your fitness goals with calisthenics—no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movemen