Calm, Cool, Collected

Calm, Cool, Collected
Author :
Publisher : CreateSpace
Total Pages : 122
Release :
ISBN-10 : 1517397138
ISBN-13 : 9781517397135
Rating : 4/5 (38 Downloads)

Book Synopsis Calm, Cool, Collected by : David De Las Morenas

Download or read book Calm, Cool, Collected written by David De Las Morenas and published by CreateSpace. This book was released on 2015-09-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness We all have our fair share of problems and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life... But YOU don't have to. Inside This Book You'll Learn: - How to "hack" your emotions and avoid feeling anything but happy - The secret to avoid getting stuck in your head and "overthinking" things - A happiness-inducing breathing technique that works in seconds - How to let go of past trauma in your life that still tortures you - 1 weird trick to "free" yourself from the neurotic voice inside your head - An empowering daily morning ritual to transform your life ...and much, much more.


Calm, Cool, Collected Related Books

Calm, Cool, Collected
Language: en
Pages: 122
Authors: David De Las Morenas
Categories:
Type: BOOK - Published: 2015-09-19 - Publisher: CreateSpace

DOWNLOAD EBOOK

How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness We all have our fair share of problems and insecurities. This is inev
How to Stay Cool, Calm & Collected when the Pressure's on
Language: en
Pages: 212
Authors: John E. Newman
Categories: Business & Economics
Type: BOOK - Published: 1992 - Publisher: Amacom

DOWNLOAD EBOOK

Presents a plan for choosing how to destroy stress.
Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds
Language: en
Pages: 154
Authors: Martha Straus
Categories: Psychology
Type: BOOK - Published: 2021-10 - Publisher: PESI Publishing, Incorporated

DOWNLOAD EBOOK

Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement o
Cool, Calm & Contentious
Language: en
Pages: 305
Authors: Merrill Markoe
Categories: Humor
Type: BOOK - Published: 2012-08-07 - Publisher: Villard

DOWNLOAD EBOOK

“This is so well written. [When a book like this] comes along, it’s, like, ‘Thank you!’ What a great way to spend an afternoon, an evening, reading thes
The Little Book of Calm
Language: en
Pages: 141
Authors: Lucy Lane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-07-12 - Publisher: Hachette UK

DOWNLOAD EBOOK

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire