Calories In Calories Out: What It Took for Me to Lose 140 Pounds and How You Can Do It Too
Author | : Aaron Knipp |
Publisher | : Aaron Knipp |
Total Pages | : 182 |
Release | : 2020-01-07 |
ISBN-10 | : 1950685241 |
ISBN-13 | : 9781950685240 |
Rating | : 4/5 (41 Downloads) |
Download or read book Calories In Calories Out: What It Took for Me to Lose 140 Pounds and How You Can Do It Too written by Aaron Knipp and published by Aaron Knipp. This book was released on 2020-01-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal trainer and fitness coach Aaron Knipp knows what it's like to be the fat kid and have everything in his life defined and limited by his weight. At nineteen years old, he stood over six feet tall and weighed 320 pounds. In Calories In Calories Out, he shows you exactly how he lost 140 pounds and now inspires others to do the same.