Download or read book Caring for Ourselves written by Ellen K. Baker and published by American Psychological Association (APA). This book was released on 2003 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses a topic that is vitally important to therapists, offering a positive approach to enjoying their chosen profession, being the best they can be at it, and tackling or preventing burnout. The author leads the journey to self-awareness and self-care among psychology professionals. This book demonstrates a way to balance personal and professional lives by tending physical, emotional, and spiritual needs, and the need to feel connected. (PsycINFO Database Record (c) 2004 APA, all rights reserved).