Download or read book Carmen's Kitchen - Collection of My Family's Favorite Worldwide Healthy and Tasty Recipes - (Reduce Carbs, Sugar, Fat and Calories) written by Carmen Kolenda and published by Lulu.com. This book was released on 2005-08 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard not to hear or read about nutrition, health, or fitness, since scientific research provides strong evidence, "we are what we eat". I have selected my favorite recipes which I have modified in order to reduce the added calories from fat, sugar and carbs. I am confident you will give each recipe a high score in superb taste.