Download or read book Change Your Reality, Change Your Life written by Robin McKnight and published by Simon and Schuster. This book was released on 2011-03-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.