Changeology
Author | : John C. Norcross |
Publisher | : Simon and Schuster |
Total Pages | : 272 |
Release | : 2013-12-10 |
ISBN-10 | : 9781451657623 |
ISBN-13 | : 1451657625 |
Rating | : 4/5 (23 Downloads) |
Download or read book Changeology written by John C. Norcross and published by Simon and Schuster. This book was released on 2013-12-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.