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Clean & Lean
Language: en
Pages: 257
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-09 - Publisher: St. Martin's Press

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The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fas
Clean & Lean Diet
Language: en
Pages: 176
Authors: James Duigan
Categories: Detoxification (Health)
Type: BOOK - Published: 2013-05-16 - Publisher:

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Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword
Eat Clean, Stay Lean
Language: en
Pages: 306
Authors: The Editors of Prevention
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-29 - Publisher: Rodale

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When you eat real, whole foods and keep the processing to a minimum, better health will follow suit--no calorie counting, deprivation, or torment included. In E
Clean & Lean Warrior
Language: en
Pages: 0
Authors: James Duigan
Categories: Exercise for men
Type: BOOK - Published: 2013 - Publisher: Kyle Cathie Limited

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs'
Quick & Clean Diet
Language: en
Pages: 245
Authors: Dari Alexander
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-14 - Publisher: Rowman & Littlefield

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By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and