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Complete Conditioning for Rugby
Language: en
Pages: 258
Authors: Paul Pook
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Human Kinetics

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A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abil
Strength and Conditioning for Rugby Union
Language: en
Pages: 463
Authors: Joel Brannigan
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-29 - Publisher: Crowood

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Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. While on the p
How to Build the Rugby Player Body
Language: en
Pages: 56
Authors: M. Laurence
Categories:
Type: BOOK - Published: 2016-05-04 - Publisher: Createspace Independent Publishing Platform

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If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money down the dra
Complete Conditioning for Rugby
Language: en
Pages: 0
Authors: Paul Pook
Categories: Rugby football
Type: BOOK - Published: - Publisher:

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Today's rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Cond
Complete Conditioning for Hockey
Language: en
Pages: 236
Authors: Peter Twist
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that wil