Controlling Your Anger before It Controls You
Author | : Gregory L. Ph.D. Jantz |
Publisher | : Baker Books |
Total Pages | : 162 |
Release | : 2013-03-15 |
ISBN-10 | : 9781441240866 |
ISBN-13 | : 1441240861 |
Rating | : 4/5 (66 Downloads) |
Download or read book Controlling Your Anger before It Controls You written by Gregory L. Ph.D. Jantz and published by Baker Books. This book was released on 2013-03-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jantz shows women how to accept the truth of their anger examine where it comes from be honest about how they use it be open to change be willing to forgive, even themselves be willing to feel something else besides their anger With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.