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This volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing. Creative Expression and We
Creating a Place for Self-care and Wellbeing in Higher Education
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The workplace has significant influence over our sense of wellbeing. It is a place where many of us spend significant amounts of our time, where we find meaning
Exploring Time as a Resource for Wellness in Higher Education
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Bringing together international perspectives, this book demonstrates the importance of reframing time in higher education and how we can view it as a resource t
Navigating Tensions and Transitions in Higher Education
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With a focus on skills development, this book provides guidance on how to navigate transitions between career stages in higher education and how to maintain wel
Practising Compassion in Higher Education
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Presenting a collective international story, this book demonstrates the importance of compassion as an act of self-care in the face of change and disruption, pr