Dancing Mindfulness

Dancing Mindfulness
Author :
Publisher : SkyLight Paths Publishing
Total Pages : 224
Release :
ISBN-10 : 9781594736018
ISBN-13 : 1594736014
Rating : 4/5 (18 Downloads)

Book Synopsis Dancing Mindfulness by : Jamie Marich, PhD, LPCC-S

Download or read book Dancing Mindfulness written by Jamie Marich, PhD, LPCC-S and published by SkyLight Paths Publishing. This book was released on 2015-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.


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Originally published: Carlsbad, Calif.: Hay House, 2012.