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Daniels Running Formula

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Daniels' Running Formula-3rd Edition

Daniels' Running Formula-3rd Edition
Author :
Publisher : Human Kinetics
Total Pages : 320
Release :
ISBN-10 : 9781450431835
ISBN-13 : 1450431836
Rating : 4/5 (35 Downloads)
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Book Synopsis Daniels' Running Formula-3rd Edition by : Jack Daniels

Download or read book Daniels' Running Formula-3rd Edition written by Jack Daniels and published by Human Kinetics. This book was released on 2013-12-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to determine an ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury.


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