Download or read book DEFEATING DIABETES - ONE MEAL AT A TIME written by and published by Nick Adlem. This book was released on 2023-04-29 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for people who are looking to Lower their Blood Sugar levels naturally and quickly, without eating food that tastes like cardboard! Here are 55 recipes which helped me go from a very high blood sugar level - down to nearly normal levels within weeks! Enjoy the recipes and feel free to substitute an of the ingredients with the low sugar and sugar free options in the shopping list at the back! I hope you have as much success as I have - and here is to a healthy recovery and Beating Diabetes One Meal at a time.